30
May
What is Yoga Nidra?
“It is a state in which you are neither asleep nor awake. If you fall asleep, it is not Yoga Nidra. If you remain awake, then it is also not Yoga Nidra. If dreams overtake you, it is not Yoga Nidra. Yoga Nidra is a state in which there is awareness of the conscious, subconscious and unconscious fields of your mind all at one time. It is a perfect therapy. It removes all psychological abnormalities and sanskaras, and helps you to become your normal, natural self.”
Your post beautifully articulates the profound experience that Yoga Nidra offers. It’s a gentle yet powerful exploration of the self, a journey that unfolds in the quiet spaces between thoughts. Thank you for this soulful reflection.
This post on Yoga Nidra is a poetic ode to the depths of consciousness. Each word resonates with the timeless wisdom embedded in this ancient practice. Grateful for the inspiration
In a world that often rushes, your post is a gentle call to stillness. Yoga Nidra is a doorway to the vast expanse of our inner landscape. Your insights are a guiding light in this journey of self-discovery.
Your exploration of Yoga Nidra resonates with the essence of inner peace. It’s a profound reminder that true rest lies not in sleep but in awakening the soul. Gratitude for this enlightening post
Can Third Eye Meditation be practiced in group settings for a collective experience?