26
Oct
Spiritual Benefits of Meditation
- The stillness of inner being is experienced within the present moment.
- Thoughts are witnessed along with bodily actions and other emotions.
- Consciousness grows gradually.
- Completeness and contentment is felt internally along with love.
- Identification with existence along with gratitude.
- Compassion increases with great appreciation for life.
- Surrender is achieved with deep respect for nature and the earth.
Reading your article helped me a lot and I agree with you. But I still have some doubts, can you clarify for me? I’ll keep an eye out for your answers.