In the pursuit of holistic well-being, laughter emerges not just as an expression of joy but as a transformative tool in “Laughing Meditation.” Moreover, this unique practice invites individuals to harness the infectious power of laughter, blending mindfulness and mirth to cultivate inner peace, release stress, and elevate the spirit. Furthermore, in this exploration, we delve into the art of Laughing Meditation, uncovering its profound impact on mental and emotional health. Additionally, we discover how a simple act of laughter can become a powerful gateway to a more balanced and joyful existence.
Laughing Meditation
7 Days/ 21 Days/30 Days
Laughter brings some energy from your inner source to your surface. Energy starts flowing, follows laughter like a shadow. Have you watched it? When you really laugh, for those few moments you are in a deep meditative state. Thinking stops. It is impossible to laugh and think together. They are diametrically opposite: either you can laugh or you can think. If you really laugh, thinking stops. If you are still thinking, laughter will be just so-so, lagging behind. It will be a crippled laughter. When you really laugh, suddenly mind disappears. As far as I know, dancing and laughter are the best, natural, easily approachable doors. If you really dance, thinking stops. You go on and on, whirling incessantly until you become a whirlpool. All boundaries, divisions disappear. You don’t even know where your body ends and existence begins. You melt into existence, and existence melts into you; boundaries overlap. And if you are truly dancing—not managing it but letting it manage you, allowing it to possess you—if dance possesses you, thinking stops. The same happens with laughter. If you are possessed by laughter, thinking stops.
Course Fees:
According to the tradition of meditation, there are no fees or charges for attending the courses, not even for accommodation and food & beverages. All expenses of the course & of running the center are met by the voluntary donations from those who have completed at least one week course with us, experienced the benefits of Meditation, and wish to share with others the same opportunity. One can choose to donate according to his free will; we never ask for it. Furthermore, the donations are accepted only after completing the course. Similarly, it is like one person has donated for your course. After completing your course, you donate for the next person as you feel appropriate. Subsequently, the next person attends the course and, in turn, donates for the next person. This way, the cycle goes on. Some participant donates, some are not in the capacity to donate, some wants to skip it, somehow it works very well. The donations are recommended, not compulsory. The entire team works as volunteers of Karma Yoga. The team includes teachers, servers, and trustees. None of the team members receives any remuneration for their service.
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